Created 28/6/2015
Updated 19/1/2024
Teeth are our best letter of introduction. Healthy, clean, white teeth immediately reflect the personality of someone who cares about their personal care, health and hygiene.
However, yellow or grayish teeth, which are not only a consequence of poor dental hygiene – we can brush 3 times a day and be free of plaque – do not transmit the best possible image of ourselves to the people we talk to.
Why do teeth lose their white shade? Time is the main ally of yellow teeth, wear and tear, the natural dyes of some foods (tea, coffee, some vegetables) or substances (cigarettes) that we consume in our daily lives, as well as age, change the tooth color until they become yellowish or gray tones.
It is important that we do not overlook teeth whitening to improve the appearance and health of our teeth and of course, if you are here it is because you are looking for the most appropriate information to achieve white teeth again. In our IMOI dental clinics in Barcelona and Ibiza you can undergo the most modern treatments to whiten your teeth; you will see how your appearance will change radically.
Table of contents:
- How can I whiten my teeth?
- Teeth whitening with dental laser.
- Teeth whitening with a splint
- Teeth whitening with LED light
- What are the risks and side effects of whitening teeth with home remedies?
- Whitening teeth with veneers
- Combat tooth sensitivity with natural ingredients
- The power of hydrogen peroxide in teeth whitening
- Coconut oil: a natural ally for teeth whitening
- Natural bleaching agents: sodium bicarbonate and water
- Daily care for a whiter, healthier smile
How can I whiten my teeth?
There are professional and home methods for whitening teeth. Of course, when you go to the IMOI dental clinic in Barcelona or Ibiza, your dentist will provide you with the best alternative so that you can achieve your goal.
Today we will explain the different ways to whiten teeth that you can have access to, depending on the case and your needs. Each of these types of whitening has its advantages and disadvantages, its procedures more or less complex, we want to explain step by step how your experience would be if you choose any of them.
In the end you will be the one to decide, always with the advice and help of your dentist, the type of treatment that you think is best for you:
Maintaining good oral health, regardless of age, is essential. Our main advice is to come and visit you in our IMOI dental clinics in Barcelona and Ibiza. On your first visit we will perform a CT scan and a Premium Dental Study totally free of charge. This way you will be able to know the state of your oral health and see what type of teeth whitening you need to get the best result. In our clinics we perform any type of dental aesthetic treatment. Also check out all the free services you will have on your first visit.
Teeth whitening with dental laser.
Currently the use of lasers in dental procedures is increasing, not only for teeth whitening butalso for the treatment of various conditions in your mouth.
In the dental clinic we will perform the necessary tests to make sure that you do not have too much sensitivity in your teeth, otherwise at the end of your whitening you could increase the degree of sensitivity and have unpleasant consequences when eating hot or cold things.
Laser teeth whitening is performed in a single session at IMOI’s dental office. Previously, your dentist will apply a protective gum paste to prevent the chemicals used for whitening and the laser from damaging the gums in your mouth. With the use of laser technology for teeth whitening, it is possible to choose the final level of whiteness that results at the end of the whitening process.
It is recommended that this procedure not be performed too constantly because it can damage tooth sensitivity. We recommend whitening every 6 to 8 months maximum. A reasonable time that can even be spaced more if you have a good brushing and hygiene.
Teeth whitening with a splint
This method is one of the most preferred by most people; in order to whiten teeth with splinting it is necessary to go to your clinic to have your dentist make a mold of your teeth. This type of molds are simple to make: your dentist will take an impression of your entire mouth and from there a plaster mold of your teeth will be made. Your respective splints will be fabricated with it and delivered to you days after your impressions are taken.
Once you have your splints you will be given the whitener you will use, you can find them for day or night use. The whitener is a gel that is placed in your splint, which when placed on your teeth will start the whitening process. If you opt for whitening with a splint, it should always be under the supervision of your dentist and with the indications for use that he/she gives you.
Teeth whitening with LED light
This type of whitening is very similar to laser whitening, but is performed in several sessions.
When you come to your IMOI dental clinic, we will perform a deep cleaning to remove accumulated plaque and you will be provided with a subsequent appointment to continue the process.
In the second session when we will begin to teeth whitening with led. We will place a gum protector and the liquid that allows you to whiten your teeth, previously a color sample is taken for the patient to choose the shade he/she wants to reach, which must be endorsed by your dentist.
Once the patient is prepared with his gum shield and with the product placed on each tooth, led light is shone directly on his mouth; so that no part is left without it. The action time is 8 minutes and then all the products are removed. This type of teeth whitening requires repeating the same process for a few sessions as in the case of splints, but the result is guaranteed.
What are the risks and side effects of whitening teeth with home remedies?
When it comes to home remedies for teeth whitening, there are potential risks and negative effects that you should be aware of. Some popular remedies include baking soda, hydrogen peroxide and lemon juice. However, it is important to note that these substances can have adverse effects on oral health.
A risk associated with the use of home remedies is the possibility of developing hypersensitivity in the teeth. For example, hydrogen peroxide can cause sensitivity and even lead to gum irritation and recession. Another potential drawback is the risk of burns if these substances are used improperly or in high concentrations.
In addition, certain ingredients commonly used in home remedies can be harmful to teeth. Lemon juice, despite its natural appearance, is very acidic and can weaken the enamel with prolonged use. This can make your teeth more susceptible to decay and damage.
It is critical to understand that while some home remedies may not have any whitening effect, others can directly harm your overall oral health. Therefore, caution is advised when considering these do-it-yourself methods and consult with a dental professional to explore safer and more effective options for teeth whitening.
Whitening teeth with veneers
The use of the teeth whitening veneers is only used when, due to some health problem, the teeth have not been able to be completely stained despite having tried the other treatments, even when there is dental aging and hypersensitivity that no longer allow the use of whitening chemicals in the patient. Go to this section to see the veneers treatments we do at IMOI.
In this case, we recommend ceramic dental veneers, Da Vinci or
Lumineers
which are thin veneers placed on the teeth that immediately restore whiteness to the patient’s entire smile.
Veneers are prostheses that must be placed by professionals, who must give the appropriate esthetics to each of the teeth that will bear this technique. We could not say that this is a whitening process; rather it is an option to cover teeth that have not been able to recover their natural color. In recent years, the use of dental veneers has become popular, especially among actors, models and people who want to take care of their image.
Now you know all the alternatives that exist to have the white teeth you have always wanted, we recommend that before making a decision you go to your IMOI dentist to evaluate your case and recommend the ideal option.
For any questions do not hesitate to use the chat on the page, our dentists will help you.
At IMOI Barcelona and IMOI Ibiza, we follow editorial principles that guarantee the authenticity of all the information we disseminate. If you are interested in learning more about how we ensure that our content is always up-to-date and accurately supported, we invite you to review our editorial commitment.
This article has been supervised by Dr. Ferran Novell Costa and Dra. Erjona Demiraj, specialists in Dental Health and Dental Aesthetics treatments. Responsible for the treatments provided at IMOI Barcelona and IMOI Ibiza and for the supervision and/or updating of the contents of this blog entry. The recommendations described are not generic and do not replace the diagnosis and evaluation of a professional in a dental office. If you want us to clarify any aspect or you want a personalized diagnosis and advice we recommend you to come to our dental clinics.
Reproduction in whole or in part in any medium without written permission is prohibited.
In today’s world, more and more people are looking for natural alternatives to take care of their oral health and achieve a whiter and healthier smile. Tooth sensitivity is a common problem that affects many people, and in this article we will explore how to combat it using natural ingredients. In addition, we will learn about the power of hydrogen peroxide as a tooth whitening agent, as well as the benefits of coconut oil in the whitening process. We will also discover how baking soda and water can help remove stains and whiten teeth naturally. Finally, we will learn about the daily care we should take to maintain a whiter and healthier smile.
Combat tooth sensitivity with natural ingredients
Tooth sensitivity is a common problem that affects many people. If you experience pain or discomfort when eating hot or cold foods, you may have tooth sensitivity. Fortunately, there are some natural ingredients that can help you combat this problem. One of them is clove oil, which has analgesic and anti-inflammatory properties. You can apply a few drops of clove oil on a cotton pad and gently rub the affected area. Another natural ingredient that can help fight tooth sensitivity is green tea, which contains antioxidant and anti-inflammatory compounds. Drinking a cup of green tea a day can reduce inflammation and tooth sensitivity. Also, be sure to use a toothpaste specifically for tooth sensitivity and a soft toothbrush to avoid damaging tooth enamel. If sensitivity persists, consult your dentist to determine if there is an underlying problem that needs to be treated.
The power of hydrogen peroxide in teeth whitening
Hydrogen peroxide is widely used as a bleaching agent in the field of tooth whitening. This chemical compound is highly effective in removing stains and helping to whiten teeth naturally. Hydrogen peroxide acts as an oxidizing agent that breaks down the pigments that stain teeth, leaving them whiter and brighter. In addition, this powerful whitening agent also helps eliminate bacteria that can cause bad breath and oral health problems. However, it is important to keep in mind that excessive or incorrect use of hydrogen peroxide can damage tooth enamel and increase tooth sensitivity. Therefore, it is recommended to use products containing a safe concentration of hydrogen peroxide and to follow the manufacturer’s instructions for best results without compromising dental health.
Coconut oil: a natural ally for teeth whitening
Coconut oil has become a natural ally for whitening teeth safely and effectively. Its antibacterial and antimicrobial properties help eliminate surface stains and promote a whiter smile. To use it, simply take a tablespoon of coconut oil and rinse your mouth for about 15-20 minutes. This process, known as “oil pulling”, helps to eliminate toxins and bacteria present in the mouth, which can cause stains on the teeth. In addition, coconut oil can also help strengthen tooth enamel and reduce tooth sensitivity. However, it is important to remember that coconut oil is not a replacement for good oral hygiene and should not be used as the sole method of teeth whitening. It is advisable to combine their use with regular tooth brushing, the use of appropriate toothpaste and regular dental visits to maintain optimal oral health.
Natural bleaching agents: sodium bicarbonate and water
Baking soda and water are natural whitening agents that can help remove stains and whiten teeth naturally. Baking soda is a mild abrasive that can remove surface stains from tooth enamel without damaging it. Mixing a tablespoon of baking soda with enough water to form a paste creates a powerful home bleaching agent. It is recommended to brush your teeth with this paste for at least two minutes, making sure to cover all areas of the mouth. Afterwards, rinse the mouth with clean water to remove any residue. However, it is important to keep in mind that excessive use of baking soda can be harmful to tooth enamel, so it is recommended to use it in moderation and no more than once a week.
Daily care for a whiter and healthier smile.
To maintain a healthy, white smile, it is important to take care of it on a daily basis. First of all, it is necessary to brush your teeth at least twice a day with a toothpaste containing fluoride. In addition, flossing is recommended to remove food debris between the teeth and prevent plaque buildup. Another effective way to keep teeth white is to rinse your mouth with a mouthwash after brushing. Home remedies can also be of great help to whiten teeth naturally, such as baking soda and water or a tablespoon of coconut oil. However, it is important to remember that these remedies should not be used too frequently, as they can damage tooth enamel. Finally, it is recommended to avoid foods and beverages that stain the teeth, such as coffee or red wine, and to visit the dentist regularly for a professional cleaning and dental health assessment.
In summary, taking care of our oral health is fundamental to maintain a healthy and radiant smile. In addition to commercial toothpastes and mouthwashes, there are natural alternatives such as baking soda, hydrogen peroxide and coconut oil that can help us whiten our teeth and fight tooth sensitivity. It is important to remember that these home remedies should be used with caution and under the supervision of a dental professional to avoid damaging tooth enamel. It is also necessary to keep in mind that good daily oral hygiene is key to maintaining whiter and healthier teeth. Therefore, we should incorporate proper brushing, flossing and mouth rinses into our daily routine to prevent the appearance of stains and maintain a bright smile. What other home remedies do you know for whitening teeth? Do you think these natural methods are effective?
